Everything that we do nowadays is toxic, from the aliments
that we consume to the air that we breathe in and the cosmetic products that we
use.
This causes significant damage to our body. It lowers our
immunity and we end up with an organism full of fats and toxins.
The recipe below is natural and very simple, something you
can prepare at home and will help your body to eliminate toxins and fats
accumulated over time. The ingredients are accessible to everyone and a lot of
you will start consuming this the next morning.
Here is what you will have to do:
Immediately after you wake up, drink two glasses of slightly
warm water (around 200 ml) on your empty stomach. After 30 minutes, you can
serve your favorite breakfast. You can eat anything you like, but make sure to
eat a small portion.
Before eating lunch, you need to consume something that is
very easy to prepare.
You will need:
- 200 ml of water;
- the
juice of 2 lemons;
Preparation:
Mix all of the mentioned ingredients well, until you obtain
a homogeneous mixture. Consume the whole amount of mixture before eating your
lunch.
Benefits:
– This drink will improve your digestion, the liver to
eliminate toxins from the body and it will result in burning fats and losing
weight. This mixture will also regulate your blood sugar level.
– You will see results in a week. In 7 days you should lose
about 2 kg in weight, by ending up losing approximately 7-8 kg in one whole
month.
– After consuming this mixture, you can eat both, lunch and
then dinner. But you should not consume large portions of food, and the
dinner should not be eaten later than 6 pm.
You can undergo this regimen for 4 months every year. For
instance, if you start this month, take a break for the next 2 months and then
repeat the procedure in the third month.