If you decide to detox your body, everything you consume has
to be helpful in the process of detoxification, but also it needs to supply you
with the necessary fluids.
You are allowed to consume tomatoes which are rich in
lycopene, grains and vegetables which will boost the cleansing process.
Start this diet during weekend.
Drink that helps losing weight:
– 300 ml of water
– 1 tablespoon of maple syrup
– 2 tablespoons of lemon juice
– 1 teaspoon of hot peppers
– 1 teaspoon of ginger
Preparation and Dosage:
Mix all the mentioned ingredients and your healthy drink is
ready. Drink it in the evening before going to bed.
Activate your metabolism with this drink:
– 6 tablespoons of lemon juice
– 4 cloves of garlic
– 2 tomatoes
– 500 ml of water
– 6 ice cubes
Preparation and Dosage:
Mix all the ingredients in a blender. Drink this beverage in
the morning before having a breakfast.
During the weekend, consume sugar-free green tea in large
quantities instead of water. Try to consume only vegetables and grains, but in
moderation.
Why is ginger good for weight loss?
Ginger helps you feel satiated which means it reduces food
consumption. Moreover, ginger functions as a natural appetite suppressant,
which is a great way to lose extra pounds. Natural appetite suppressants are
not dangerous and they don’t cause rebound. Ginger does not include calories
and when added in dishes or brewed in tea it can help you in reaching your
weight loss goals.
Ginger is known as a thermogenic food and that is why it is
good for weight loss. It increases the body temperature and helps improving
metabolism, so you will be able to burn more fat than you would simply by
dieting alone.
It is beneficial for the overall digestive system, helps to
regulate and ease the movement of food through the stomach, small and large
intestines. When food moves more smoothly, you will lose weight more easily.