There is no a person who does not want a healthy body and
sculpted figure. However, the modern way of life,
which seldom involves
improper diet and lack of physical activity leads to occurrence of fatty
deposits and long-term obesity.
People solve the problem in different ways.
Those who are disciplined and determined focus on regular
exercise, although there are more those who choose simpler and faster solution.
If you are in the second group, you should know that there
is a completely natural drink that gives results after only seven days.
The secret ingredient is the banana,
which is proven to contribute to detoxification of the body. This fruit, when
combined with other appropriate ingredients, such as flax and spinach,
effectively melts belly fat.
The potion of banana is prepared quickly and easily.
Ingredients:
1 banana, 1 orange, half a cup of
low-fat yogurt, 1 tablespoon of coconut oil, a pinch of ginger, 2 tablespoons
of flaxseed and 2 tablespoons of whey powder.
Preparation:
In a blender mix all ingredients. Pay attention
to the fact to be well mixed to obtain a more clear juice.