You’ve probably tried many different weight losing methods,
and you got the desired results from some of them. But, wait, what’s the real
cost of that? You have left your body deprived of all the essential and healthy
nutrients. In
this post we are going to show you one of the most effective
and beneficial weight loss recipes. It will help you burn that stubborn fat
tissue around your abdominal area and it will improve your health as well.
This, so called, ginger-infused water is extremely effective in burning the
stored fat tissue on your waist, hips and thighs.
How to Lose Weight with Ginger Water – RECIPE:
Directions:
First, you need to get a fresh ginger root. You should cut
the fresh ginger root in slices. Then, add the slices in 1-1.5 l water and put
it on heat. So, when this mixture starts to boil, lower the heat and simmer the
mixture for 10-15 minutes. When it’s done, leave it to cool off and strain the
mixture.
How to use it:
Well, you can drink ginger water all day, if you want. But,
if you want to get the best results and completely detox your body from all
harmful toxins, then you should drink at least 1 liter of this ginger water per
day, for at least 6 months. You should also know that it’s best to drink
freshly prepared ginger water. Or, just put it in a thermos and carry it with
you wherever you go.
Ginger Water – Health Benefits:
Strong Anti-Inflammatory effects
Ginger is extremely powerful herb and posses strong
anti-inflammatory properties, which reduce the inflammation in the body. It
also helps to reduce the rheumatic and arthritic pain and joint swelling. This
was confirmed by a recent study, published in the Journal of Medicinal Food.
Ginger Infused water is a powerful antioxidant
This water also has powerful and strong anti-oxidant
properties. This is because ginger is loaded with anti-oxidant compounds. So,
it can help you fight free radicals, which are known to harm the healthy cells
in the human body and they can cause cancer as well. Other good thing about
these compounds is that they can repair the body from the damage they cause.
Ginger Infused water prevents cancer
Recent study, published in the British Journal of Nutrition,
has confirmed that this type of ginger-infused water is extremely beneficial
for cancer prevention. They stated that this is because of the strong
anti-inflammatory and antioxidant properties of this ginger-infused water.
Ginger Infused water regulates the cholesterol levels
Ginger infused water can also lower the high cholesterol
levels. This is also very useful health benefit from this ginger infused water.
As we all know, high cholesterol is associated with obesity, heart diseases and
some types of cancer. This amazing ginger water lowers the cholesterol levels
by reducing the hepatic cholesterol and the serum levels. We can also mention
that ginger infused water can efficiently thin the blood and lower the high
blood pressure.
Start drinking this ginger infused water today and you will
feel much healthier. Thanks for reading, and if you enjoyed this post please
share it with your friends and family.