Lose weight, lose belly and show off a slimmer figure is the
desire of many people, and of course get will depend on a number of factors,
including diet and lifestyle. It is true that is required to reduce diet and
exercise,
but some foods can help speed up the process and achieve your goal in
less time. In this article we explain how to burn fat naturally and lose those
extra kilos.
It is well known that baking soda has great benefits for
your health and property. Serves as an essential ingredient in many remedies
and is also really useful for home affairs also is extremely affordable and can
always be at your fingertips. Surely you wonder how baking works on your body
to eliminate the extra kilos? Well it is simple, has great alkalizing
bicarbonate and digestive properties.
Baking recipes for weight loss
Baking soda with lemon juice or grapefruit
Ingredients:
- 1 teaspoon baking soda
- 1/2 cup water
- Lemon juice or grapefruit
Preparation:
- Place baking in the half glass of water, stir to dissolve
- Then add the lemon juice or grapefruit
- Drink in the morning and after 20 minutes, eat breakfast.
Baking soda and apple cider vinegar
Ingredients:
- 1/2 teaspoon baking soda
- 2 tablespoons apple cider vinegar
- 1 cup water
Preparation:
- Mix baking soda and apple cider vinegar
- Then add the result in the glass of water, then drink before breakfast
Baking with fruits
Ingredients:
- 1 cup strawberries
- 1 sprig of fresh mint leaves
- Juice of 2 lemons
- 2 cups water
Preparation:
- Place all ingredients in a food processor or blender.
- Drink up to twice daily.
- With these simple recipes you can say goodbye to those extra kilos quickly, easily and economically.