The number of people suffering
from fat accumulation is increasing from year to year. This is a common issue
today because of the fast food and soda drinks that we are consuming.
To reduce the fat you need to
change your lifestyle – to exercise and to balance your diet.
This article will provide you a recipe that can help you to burn fat in believe
it or not only 4 days!
Ingredients:
– 8 glasses of water
– 1 tsp ginger root (grated)
– 1 medium sized cucumber
– 1 medium sized lemon
– 12 mint leaves
Preparation:
Peel the cucumber and after that
grate it. Juice the lemon and add in it. Now in a separate plate make a paste
of the mint leaves. Mix them well with
the ginger and let it stay overnight. In the morning add the water to the
ingredients. Whenever you are thirsty drink this juice through the day. Repeat
this method for 4 days and you will have amazing results!
For even better results, when you
are drinking the juice, try to perform regular exercise and try to keep a
moderate meal divided into 5 parts in a day. Also consume plenty of water so
you can let out all the toxins from your body.
Many people know how hard it is
to burn fat, but with this juice you will start enjoying melting the fat.