If you want to lose some weight, you should reduce the
intake of sugar, even fruit. The banana is usually avoided in the diet for
loosing weight,
but fortunately prepared like the way we’re going to show you,
you should consume the banana because of the high amount of potassium, a
substance that helps in the excretion of excess fluids from the
body. Also, bananas speeds up our metabolism, especially if you combine it
with spinach or flax-seed.
Amazing recipe for melting fat from the abdomen:
Ingredients:
- 1 banana
- 1 orange
Preparation:
Simply mix all the ingredients in a blender. Mix shortly and
drink this juice in the morning on an empty stomach. Before that, drink a glass
of lukewarm water.
The results will surprise you!