Power Gulp
This green goodies sneaks is a must dose of iron for your body (you will need
extra of this through your period and maternity), it’s a key for healthy blood
cell and muscle function. Additionally , it delivers more than your daily
requirements of vitamin K—another must ingredient for blood and bone health.
INREDIENTS: Green grapes, cucumber, Granny Smith apple, kale
Energy Upper
Natural fruit sugars provide an instant boost, and electrolyte-loaded coconut
water allows you to stay hydrated.
INREDIENTS: Coconut water, peaches, lychees in syrup
Total Health Booster
A swig of this vitamin-loaded (A, B, C, E) beverage energizes all of your body.
This Total Health Booster juice even fights aging: Vitamins A and C plus Lutein
rise up collagen production.
INREDIENTS: Apple, pears, cherries
Antioxidant Supreme
Anti-oxidants in berries is boasting effective anti-aging benefits.
INREDIENTS: Strawberries, blueberries, mango
Garden Green COCO
Coconuts are full of potassium and electrolytes, making them excellent
post-workout drinks, and perfect for summer.
INREDIENTS: Young Thai coconut, 1 handful of spinach, ½
banana, 1 handful of green kale
Wild Spiced Dandelion Berry Bliss Juice
Wild Spicy Dandelion Berry Bliss Juice can be an excellent
example of how a pulped juice isn’t just healthier and more beneficial, it
happens to be more texturally pleasing.
INGREDIENTS: 1 cup raspberries, 2 cups strawberries, 1 cup
dandelion leaves or maybe more suited to your taste, 1 small chili with seeds
and placental skin removed
Blossoming Lotus Juice Aide
The simple ingredients found in this fresh green juice
create extraordinary combination. This sweet, herbal drink is an excellent departure
from mundane juice blends.
INGREDIENTS: 5 Fuji apples, cored, 1 (2-in.) piece peeled
and chopped fresh ginger
1 medium lime, outer 20 medium-large fresh rind taken out, white basil leaves
pith intact, 7 sprigs cilantro sectioned
Immune Booster
Stay away from colds and flu’s using this vitamin bomb! The
kiwis by itself pack nearly twice your everyday vitamin C—plus the citrus
delivers even more of the cold-busting vitamin.
INREDIENTS: Grapefruit, kiwis, oranges
Detox
High-fiber root vegetables and fruits keep things moving
through the digestive system, while ginger calms your stomach.
INREDIENTS: Ginger, apple, beet, carrots
Post-Workout Refueler
Proteins from the almonds’ helps build and repair muscle.
Plus, the potassium (twice as much as you get in two bananas) it gives balance
to your electrolytes and fluids.
INREDIENTS: Oranges, almonds, apple, sweet potato