For many centuries ginger has been used as a spice and as a
medicine. Ginger tea can promote weight loss and well-being so you should
consume it more often.
Here is how to prepare ginger tea:
Get the following ingredients:
-raw honey;
-raw ginger;
-lemon juice;
-2 cups of water.
Here is how to prepare it and use it:
In a large mug, place 4 to 5 thin slices of ginger root and
pour warm water over them but make sure that it is not boiling water. Cover it
and wait for 5 to 10 minutes and strain the water in order to remove the ginger
and add 1 to 2 tablespoons of lemon juice and honey if you want and your tea is
ready.
To start the digestive enzymes you should consume ginger tea
before each meal. You can as well drink cup of ginger tea before your sleeping
time. It is a fact that when people are sleeping that their metabolism is
slowed and that is why it is important to drink ginger tea so your metabolism
stays boosted while you are sleeping and that way to burn more calories.
Why is ginger effective in burning belly fat?
-It can improve digestion because ginger is effective in
stimulating saliva, bile and gastric juice production to aid in digestion and
plus ginger can help in proper absorption of the nutrients.
-Because as we already said ginger can boost your metabolism and that can help
in burning more calories and plus it can keep you full for a longer period of
time.